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Losing a loved one is one of the most painful experiences we'll ever go through. 

While our natural response to pain is to flee from it, unprocessed emotions can hinder us from living a full life. Writing the story of your grief is a powerful tool to process the pain, release bottled up emotions, and regain your sense of being. 

Cope by Learning More About Grief

Cope by Learning More About Grief

Understanding the process can change your perspective on grief and mourning.

This journal is organized into 5 chapters:

1.  What is Grief? - Two ways of understanding grief
2. Facing the Shipwreck - Your grief and relationship with your loved one
3. Staying Afloat - Coping mechanisms when grieving
4. Diving Deep - Difficult emotions that come with grief
5. Swimming Back to Shore - Moving forward even as you grieve

Look Inward with Insightful Prompts

Look Inward with Insightful Prompts

After each discussion are prompts (sometimes questions, sometimes suggested activities) and lots of writing space to help you relate the discussion to your own experiences.

Look Inward with Insightful Prompts

Create a Lasting Connection with Your Loved One

Journal with a Cause

Cope by Learning More About Grief

Create a Lasting Connection with Your Loved One

Create a Lasting Connection with Your Loved One

Preserve your memories with your loved one in the "All About Your Loved One" section. 

This section lets you document what your loved one was like when they were alive, how they lived their lives, and your most cherished shared memories.

This journal can become a memento that can keep your memories and love alive no matter how many years pass by.

Made with love for the grieving, by the grieving.

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Journal for a Cause

Journal with a Cause

For every purchase of the grief journal, 5% of the total profit goes to the Cancer Warriors Foundation, Inc., a non-profit organization that provides maintenance meds and chemo drugs to kids with cancer.

DALAMHATI:
A Guided Grief Journal

₱1,399.00

Hardbound, 199 pages, 80 GSM high-quality paper.

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Perfect Gift to a Grieving Loved One

Make your grieving loved one feel seen and loved by surprising them with their own grief journal.

We can write a simple note to include with the package - just leave a message and we'll make it happen!

GIFT A GRIEF JOURNAL TODAY

WHAT OUR CUSTOMERS ARE SAYING

"I lost my mother two weeks ago. I had been taking care of her for more than eight years after my father died. This workbook indeed is a needed hand for someone who is still grieving just like me. Grateful to have bought this book. May this book help me in my grieving process and loss."

Jasper Suquila

See review on Shopee

"Received the journal we intend to gift for a friend 🤍 Really appreciate the seller who even made a note as an added request. Grateful for people like you whose intentions are to help other people in simple acts of empathy and kindness. 🤍"

@hirayaartisansoaps

See review on Shopee

"A wonderful journal. Excellent quality from packaging to journal and the contents. Thank you so much."

Ms. Klareh

See review on website

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