WHAT IS THE DALAMHATI GRIEF JOURNAL?
Grief can be very isolating and confusing. The Dalamhati Guided Grief Journal is a tool that can help the bereaved navigate grief and express how they feel in a safe space. It is designed to help users learn more about grief, process how they feel, and cope with grief one journal entry at a time.
✅ Organized into 4 chapters with easily digestible discussions about grief
✅ With spaces for writing letters to your loved one, remembering them, gratitude journaling, and more
✅ Durable hardbound cover and ribbon bookmark
WHAT'S INSIDE THE GRIEF JOURNAL?
Helpful Discussions to Help You Understand Grief
Part of what makes grief hard is we don't really know what to expect. Our grief journal has helpful discussions to help shed light on the human experience of grief.
Activities to Help You Remember Your Loved One
Look back with love to the time you spent with your loved one. Record your favorite moments together. Write down what you love about them. Honor their memories by preserving them.
Prompts to Help You Process How You Feel
The grief journal comes with thought-provoking prompts to help you confront how you feel and even challenge what you think. These prompts give structure and direction to your journaling.
Help us Help Kids with Cancer
We donate 5% of our profits to Cancer Warriors Foundation, Inc., a non-profit organization that provides maintenance meds and chemo drugs to kids with cancer.
Updates on our donations coming soon!
In your darkest times, we are here for you. Made with love for every grieving person fighting and staying strong no matter how hard it gets.
We see you. You matter. This is for you.
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Free Shipping Nationwide
For all orders over Php1100.
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Hassle-Free Refunds
We make returns and refunds easy. Learn more about it here.
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We Give Back
5% of our profits go to a non-profit organization of our choice.
Commonly Asked Questions
Who is the grief journal for?
The Dalamhati Grief Journal is designed for everyone who lost a loved one regardless of who, when, and how the loved one died, and regardless of your religious beliefs.
Why do I need a dedicated grief journal? Can't I just write on any notebook?
Writing on any blank notebook about how you feel or how your day went is okay if it lets you release your pent-up emotions and clarify your thoughts.
However, for some people, staring at a blank page is intimidating! This is where journal prompts come in. Prompts help you get started in writing about how you feel, gives structure to your journaling journey, ask questions that make you think, and helps avoid rumination on negative thoughts or memories.
Does the journal have blank pages to write on?
Yes! We included lots of writing space so you can write your heart out. In fact most of the pages of the journal are blank writing spaces.
Should I fill out the journal in a specific sequence?
No, there is no right order or sequence to the journal. Read the topics and answer the prompts you like in no particular order.
Does the journal adhere to a specific religious belief?
The journal is written in a way that accommodates all religious beliefs. It suits Roman Catholics, Born Again Christians, Muslims, and any other religion.
Is it gift-ready?
Yes! The grief journal comes in a pretty and neat packaging that you'll be proud to give as a gift.
Do you have a Shopee store?
Yes we do. If you prefer checking out at Shopee, please click here:https://tinyurl.com/3mpbrs7r.
What is your refund/replacement policy?
Please visit this link:Refunds & Replacements.
Where can I reach you?
Questions? Feedback? We'd love to hear from you! You can reach us in the following channels:
Email: nakikiramayph@gmail.com
Messenger/Instagram: @nakikiramayph
Mobile #: 0953-239-7635
Here's what our customers say:
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"I lost my mother two weeks ago. I had been taking care of her for more than 8 years after my father died. This workbook is indeed a needed hand for someone who is still grieving just like me. May this book help me in my grieving process and loss."
JASPER SUQUILA
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"I received my first order yesterday and immediately burst into tears when I opened the package. Just the first few pages alone really spoke to me. And I knew I had to share your journal with my siblings too."
PAM SULIT
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"As a palliative care provider, this grief journal can help our team provide bereavement care and counseling to the loved ones left behind by our patients. Thankful also that the brains behind this journal packed it with love and in a pretty environment friendly package."
@BARBIEGEE